health textbook pdf
you can get health textbook pdf in this page . urdu health books islamic urdu books islmaic books urdu history books .
Health is a state of complete physical, mental and social well-being and not meraly the absence of disease or infirmity the achievement of any state in the promotion and protection of health is of value to all.
There are 3 major areas of the health triangle : physical, mental, and social.
Health is a state of complete physical, mental and social well being. for a healthy life cycle, a person needs to have a balanced diet and has to regularly excerise. one must also live in aproper sheler, take enough sleep and have good hygiene habits.
There are five main aspects of personal healt: physical, emotional, social, spiritual, and intellectual. in order to be considered “well” it is imperative for none of these areas to be neglected
A healthy lifestyle keeps you fit. energetic and at reduced risk for disease. A ccording to WHO, healthy living is a way of living that helps you enjoy more espects of your life.
health is not just about avoiding a disease or illness. it is about physical, mental and social well-being too.
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